Over 70's Sport
OVER 70’s SPORT SESSIONS
Those 70 years of age and over are being
invited to take part in a brand new programme of gentle exercise.
The sessions will take place at both Bedford Central Library and
the Bunyan Sports Centre.
Line Dancing, Badminton, Yoga and Table Tennis
are some of the activities on offer, and all are welcome. There is
also no need to pre-book - individuals can just turn up on the day
Cllr Doug McMurdo, Portfolio Holder for
Leisure and Culture at Bedford Borough Council said: “This is an
exciting programme for those who would like to try something new in
a relaxed, informal environment. The sessions also provide an ideal
opportunity to socialise with other like-minded people at a similar
stage in life.”
The classes are ideal for adults who may never
have tried sport, or physical activity, before and would now like
to have a go at something new, or for adults who might have tried
an activity a long time ago and now want to return to it.
It is £3 a session, and they will take place
- Bedford Central Library, Mondays 11am -12pm
- Bunyan Sports Centre, Wednesdays 2pm -3pm
For more information, contact Mandy on
01234 718835, or email email@example.com