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One You

ONE YOU – take the ‘How Are You’ quiz

This week sees the launch of‘One You’ – a ground-breaking new campaign to help adults across the country avoid poor health caused by modern day life and remain healthy in later life.

 

The new campaign, from Public Health England, will help adults in Bedford Borough to move more, eat well, drink less and be smoke free. One You will also provide information on how people can reduce their stress levels and sleep better.

 

As part of the campaign, people are being encouraged to take a quick and easy online test calledHow Are Youto help see how healthy they really are.

The quiz provides personalised recommendations and directs people to tools and advice to help them take action where it’s most needed.

 

 

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This website provides information on the services delivered by Bedford Borough Council.

 


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