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You are here: Home Page > Health and Social Care > Lifestyle Hub > What should I expect?

What will happen when I go to a Lifestyle Hub appointment?

You will have an informal 30 minute chat with a Lifestyle Advisor about some of the changes you could make to your diet and activity levels. You can discuss the range of referral programmes that are available to you and if you have any questions about costs and what to wear, then your Lifestyle Advisor can answer these.

 Our Lifestyle Advisor will not tell you what to do, instead they will work with your suggestions and you can both come up with a plan. The Lifestyle hub also offers unique walk and talk appointments – so if you fancy going for a walk instead of staying in the office – just ask the advisor – we recommend you wear comfortable shoes for this.

image of healthy eating discussion image of physical activities lifestyle hub physical activity